I have never experienced jet leg before. This is hard to adjust too. Last night I went to bed at 11:30 and I was not able to sleep. Shauna my traveling buddy is not feeling well today. So we are having a resurch and plan day. This makes me happy because now I can have a nap today.
Tonight I will be taking melatonin.
Oh no I dropped the melatonin bottle when I picked it up the pills spilled out. More then half the bottle spilled and in a high traffic zone, hope there is enough left to help me sleep tonight.
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